St. Isaac the Syrian once said: "He who perceives his sins is higher then he who raises the dead by his prayer; he who has been vouchsafed to see himself is better than he who has been vouchsafed to see angels." In other words, he who understands his sins and so can struggle with them has acquired a higher blessing than what appears to be an extraordinary grace. One gift raises a person to earthly life again, the other opens up the path to eternal life and freedom from the passions.
Perhaps no one captures the truth of this better than St. John Cassian in his explication of the Eight Principal Vices. Here he not only defines what the dominant vices are but also how they are connected, manifest themselves and remedied.
Tonight's discussion focused on the what the sins are, which are rooted in the bodily appetites and which arise from thoughts. Cassian counsels focusing one's struggle on the dominant vice in one's life and focusing in particular on overcoming the bodily vices through fasting, vigils and other bodily disciplines - all strengthen through watchfulness and prayer. The practice of fasting was considered at length and how one might begin the practice as a regular part of the spiritual life.
Discussion also ensued regarding the nature of the temptations of Christ in comparison with those living in a fallen state.