Tonight we completed our discussion of the Eight Vices focusing in particular on the nature of gluttony and the perpetual struggle that is rooted in our most basic need for food. When laxity exist in the practice of fasting, one will make few gains in the spiritual battle or what gains have been made will be forfeited due to negligence. Cassian also reminds us that fasting must be accompanied by the pursuit and perfection of the other virtues. If not, we will find ourselves in the end drawn into a worse state of sin than if we had not even struggled at all. Christ must come to reign in our lives and the state of virtue that is rightfully ours and for which we have been created must be seized with zeal.